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Erdbeer-Spinat-Salat mit köstlichem Dressing

A refreshing Erdbeer-Spinat-Salat with a delightful dressing, perfect for light meals or sides.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: German
Calories: 250

Ingredients
  

Für den Salat
  • 4 cups Frischer Spinat the star of the dish
  • 1 cup Erdbeeren natural sweetness creates a contrast
  • ½ cup Feta-Käse adds a tangy richness
  • ½ cup Walnüsse adds texture and healthy fats
Für das Dressing
  • ¼ cup Olivenöl essential base for the dressing
  • 2 tablespoons Balsamico-Essig balances sweetness
  • 1 tablespoon Honig adds a hint of sweetness
  • 1 clove Knoblauch minced for flavor

Equipment

  • Chef's knife
  • Small skillet
  • Large salad bowl
  • Small bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Start by rinsing 4 cups of fresh spinach under cold water. Lay leaves flat to dry.
  2. Remove green tops from 1 cup of fresh strawberries and slice them into thin rounds.
  3. Preheat a small skillet and toast ½ cup of walnut halves for 3-4 minutes until fragrant.
  4. Crumble ½ cup of feta cheese into small chunks.
  5. In a bowl, whisk together ¼ cup of olive oil, 2 tablespoons of balsamic vinegar, 1 tablespoon of honey, and 1 minced garlic clove.
  6. In a large bowl, combine dried spinach, sliced strawberries, toasted walnuts, and crumbled feta. Drizzle with dressing and toss gently.
  7. Transfer the salad to a serving platter and serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 7gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 15mgSodium: 300mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 2000IUVitamin C: 70mgCalcium: 200mgIron: 2mg

Notes

Serve the salad immediately for the best flavor and texture.

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